foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
One plain milk chocolate candy bar has more protein than a banana
ARCHWAY Home Style Cookies, Coconut Macaroon
Archway Cookies
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (22g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
11.50
g
Energy
460
kcal
Energy
1924
kj
Protein
3.02
g
Total lipid (fat)
»
22.55
g
Fatty acids, total saturated
20.100
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
1.610
g
Fatty acids, total polyunsaturated
0.810
g
Ash
1.71
g
Total carbohydrate
»
61.23
g
Fiber, total dietary
5.1
g
Digestable carbohydrates
»
Sugars, total
45.16
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.82
mg
Potassium, K
123
mg
Sodium, Na
241
mg
Vitamins
Vitamin B1 (Thiamin)
0.020
mg
Vitamin B2 (Riboflavin)
0.060
mg
Niacin
0.220
mg
Folate, total
5
mcg