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Italians consume a million and a half tons of spaghetti every year
ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
Archway Cookies
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (24g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.01
g
Energy
497
kcal
Energy
2079
kj
Protein
4.28
g
Total lipid (fat)
»
24.40
g
Fatty acids, total saturated
8.080
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
8.940
g
Fatty acids, total polyunsaturated
1.430
g
Fatty acids, total trans
5.830
g
Cholesterol
13
mg
Ash
1.28
g
Total carbohydrate
»
65.02
g
Fiber, total dietary
2.0
g
Digestable carbohydrates
»
Sugars, total
34.06
g
Minerals
Calcium, Ca
14
mg
Iron, Fe
2.63
mg
Potassium, K
127
mg
Sodium, Na
270
mg
Vitamins
Vitamin B1 (Thiamin)
0.250
mg
Vitamin B2 (Riboflavin)
0.170
mg
Niacin
2.060
mg
Folate, total
60
mcg
Vitamin A, IU
16
IU