Rice is the staple food of more than one-half of the world's population

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Nutrient Amount per 100g
Proximates
Water
15.01 g
Energy
405 kcal
Energy
1693 kj
Protein
4.62 g
Total lipid (fat) »
14.12 g
Fatty acids, total saturated
5.570 g
Fatty acids, total unsaturated »
Fatty acids, total trans
2.950 g
Cholesterol
21 mg
Ash
1.50 g
Total carbohydrate »
64.75 g
Fiber, total dietary
2.0 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart