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Italians consume a million and a half tons of spaghetti every year
ARCHWAY Home Style Cookies, Apple Filled Oatmeal
Archway Cookies
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Baked Products
Nutrients
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Exercises
Serving:
Custom
serving (25g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
14.99
g
Energy
393
kcal
Energy
1643
kj
Protein
4.47
g
Total lipid (fat)
»
11.78
g
Fatty acids, total saturated
2.700
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
4.760
g
Fatty acids, total polyunsaturated
1.020
g
Fatty acids, total trans
3.300
g
Cholesterol
6
mg
Ash
1.55
g
Total carbohydrate
»
67.21
g
Fiber, total dietary
1.7
g
Digestable carbohydrates
»
Sugars, total
32.38
g
Minerals
Calcium, Ca
32
mg
Iron, Fe
2.38
mg
Potassium, K
180
mg
Sodium, Na
331
mg
Vitamins
Vitamin B1 (Thiamin)
0.280
mg
Vitamin B2 (Riboflavin)
0.170
mg
Niacin
1.900
mg
Folate, total
55
mcg
Vitamin A, IU
9
IU