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Choking on food is the 7th leading cause of death in the US
Apricot nectar, canned, without added ascorbic acid
»
Fruits and Fruit Juices
Nutrients
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Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (251g)
g
Date:
Saturday
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Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 251.0g
Proximates
Water
213.02
g
Energy
141
kcal
Energy
587
kj
Protein
0.93
g
Total lipid (fat)
»
0.23
g
Fatty acids, total saturated
»
0.015
g
16:0, Hexadecanoic, Palmitic
0.013
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.095
g
18:1 undifferentiated, Octadecenoic, Oleic
0.095
g
Fatty acids, total polyunsaturated
»
0.043
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.043
g
Ash
0.73
g
Total carbohydrate
»
36.12
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
34.61
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
0.95
mg
Magnesium, Mg
13
mg
Phosphorus, P
23
mg
Potassium, K
286
mg
Sodium, Na
8
mg
Zinc, Zn
0.23
mg
Copper, Cu
0.183
mg
Manganese, Mn
0.080
mg
Fluoride, F
29.9
mcg
Vitamins
Vitamin C, total ascorbic acid
1.5
mg
Vitamin B1 (Thiamin)
0.023
mg
Vitamin B2 (Riboflavin)
0.035
mg
Niacin
0.653
mg
Pantothenic acid
0.241
mg
Vitamin B-6
0.055
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Choline, total
2.5
mg
Vitamin A, IU
3303
IU
Vitamin A, RAE
166
mcg
Vitamin E (alpha-tocopherol)
0.78
mg
Vitamin K (phylloquinone)
3.0
mcg
Other
Carotene, beta
1973
mcg
Cryptoxanthin, beta
18
mcg
Lutein + zeaxanthin
35
mcg