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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Apples, dehydrated (low moisture), sulfured, stewed
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (193g)
g
Date:
Friday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 193.0g
Proximates
Water
153.16
g
Energy
143
kcal
Energy
598
kj
Protein
»
0.54
g
Essential amino acids
Tryptophan
0.006
g
Threonine
0.019
g
Isoleucine
0.021
g
Leucine
0.033
g
Lysine
0.035
g
Methionine
0.006
g
Phenylalanine
0.015
g
Valine
0.025
g
Histidine
0.008
g
Non-essential amino acids
Cystine
0.008
g
Tyrosine
0.010
g
Arginine
0.017
g
Alanine
0.019
g
Aspartic acid
0.095
g
Glutamic acid
0.056
g
Glycine
0.021
g
Proline
0.019
g
Serine
0.021
g
Total lipid (fat)
»
0.23
g
Fatty acids, total saturated
»
0.039
g
14:0, Tetradecanoic, Myristic
0.002
g
16:0, Hexadecanoic, Palmitic
0.033
g
18:0, Octadecanoic, Stearic
0.006
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.010
g
18:1 undifferentiated, Octadecenoic, Oleic
0.010
g
Fatty acids, total polyunsaturated
»
0.069
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.058
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.012
g
Ash
0.64
g
Total carbohydrate
»
38.43
g
Fiber, total dietary
5.0
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.83
mg
Magnesium, Mg
10
mg
Phosphorus, P
23
mg
Potassium, K
262
mg
Sodium, Na
50
mg
Zinc, Zn
0.12
mg
Copper, Cu
0.112
mg
Manganese, Mn
0.052
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin C, total ascorbic acid
1.2
mg
Vitamin B1 (Thiamin)
0.015
mg
Vitamin B2 (Riboflavin)
0.056
mg
Niacin
0.270
mg
Pantothenic acid
0.154
mg
Vitamin B-6
0.104
mg
Vitamin A, IU
37
IU
Vitamin A, RAE
2
mcg