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Rice is the staple food of more than one-half of the world's population

Apples, canned, sweetened, sliced, drained, heated
» Fruits and Fruit Juices

Nutrient Amount per 204.0g Proximates Water 167.85 g Energy 137 kcal Energy 571 kj Protein » 0.37 g Essential amino acids Tryptophan 0.004 g Threonine 0.014 g Isoleucine 0.014 g Leucine 0.022 g Lysine 0.022 g Methionine 0.004 g Phenylalanine 0.010 g Valine 0.016 g Histidine 0.006 g Non-essential amino acids Cystine 0.004 g Tyrosine 0.006 g Arginine 0.012 g Alanine 0.014 g Aspartic acid 0.065 g Glutamic acid 0.039 g Glycine 0.014 g Proline 0.012 g Serine 0.014 g Total lipid (fat) » 0.88 g Fatty acids, total saturated » 0.143 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.004 g 16:0, Hexadecanoic, Palmitic 0.118 g 18:0, Octadecanoic, Stearic 0.018 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.035 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.033 g Fatty acids, total polyunsaturated » 0.257 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.212 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.045 g Ash 0.55 g Total carbohydrate » 34.35 g Fiber, total dietary 4.1 g Digestable carbohydrates » Sugars, total 30.27 g Minerals Calcium, Ca 8 mg Iron, Fe 0.49 mg Magnesium, Mg 6 mg Phosphorus, P 12 mg Potassium, K 143 mg Sodium, Na 6 mg Zinc, Zn 0.10 mg Copper, Cu 0.104 mg Manganese, Mn 0.337 mg Selenium, Se 0.6 mcg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.018 mg Vitamin B2 (Riboflavin) 0.020 mg Niacin 0.165 mg Pantothenic acid 0.065 mg Vitamin B-6 0.090 mg Choline, total 6.5 mg Vitamin A, IU 114 IU Vitamin A, RAE 6 mcg Vitamin E (alpha-tocopherol) 0.43 mg Vitamin K (phylloquinone) 1.2 mcg Other Carotene, beta 49 mcg Cryptoxanthin, beta 37 mcg Lutein + zeaxanthin 37 mcg

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