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Popcorn has been a food product for over 6,000 years.
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
can (6 fl oz) (211g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 211.0g
Proximates
Water
120.27
g
Energy
350
kcal
Energy
1466
kj
Protein
1.08
g
Total lipid (fat)
»
0.78
g
Fatty acids, total saturated
»
0.127
g
12:0, Dodecanoic, Lauric
0.002
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.105
g
18:0, Octadecanoic, Stearic
0.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.032
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.002
g
18:1 undifferentiated, Octadecenoic, Oleic
0.030
g
Fatty acids, total polyunsaturated
»
0.228
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.188
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.040
g
Ash
2.36
g
Total carbohydrate
»
86.51
g
Digestable carbohydrates
»
Sugars, total
81.93
g
Minerals
Calcium, Ca
42
mg
Iron, Fe
1.92
mg
Magnesium, Mg
36
mg
Phosphorus, P
53
mg
Potassium, K
945
mg
Sodium, Na
53
mg
Zinc, Zn
0.27
mg
Copper, Cu
0.105
mg
Manganese, Mn
0.475
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin C, total ascorbic acid
187.6
mg
Vitamin B1 (Thiamin)
0.023
mg
Vitamin B2 (Riboflavin)
0.114
mg
Niacin
0.285
mg
Pantothenic acid
0.471
mg
Vitamin B-6
0.245
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg