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One plain milk chocolate candy bar has more protein than a banana
Apple cider-flavored drink, powder, added vitamin C and sugar
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Nutrients
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Serving:
Custom
tsp (8g)
packet (21g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.30
g
Energy
395
kcal
Energy
1654
kj
Ash
0.90
g
Total carbohydrate
»
98.80
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
80.95
g
Minerals
Calcium, Ca
465
mg
Iron, Fe
0.06
mg
Phosphorus, P
130
mg
Potassium, K
7
mg
Sodium, Na
95
mg
Copper, Cu
0.001
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
363.0
mg
Vitamin B2 (Riboflavin)
0.019
mg
Niacin
0.003
mg
Pantothenic acid
0.002
mg
Vitamin B-6
0.002
mg
Choline, total
0.1
mg
Other
Lutein + zeaxanthin
1
mcg