The average person ingests about a ton of food and drink each year.

Alcoholic Beverage, wine, table, red, Merlot
» Beverages

Nutrient	Amount per 147.0g
Proximates
Water	127.29	g
Energy	122	kcal
Energy	512	kj
Protein	0.10	g
Ash	0.40	g
Total carbohydrate »	3.69	g
Digestable carbohydrates »
Sugars, total	0.91	g
Minerals
Calcium, Ca	12	mg
Iron, Fe	0.68	mg
Magnesium, Mg	18	mg
Phosphorus, P	34	mg
Potassium, K	187	mg
Sodium, Na	6	mg
Zinc, Zn	0.21	mg
Copper, Cu	0.016	mg
Manganese, Mn	0.194	mg
Selenium, Se	0.3	mcg
Fluoride, F	153.8	mcg
Vitamins
Vitamin B1 (Thiamin)	0.007	mg
Vitamin B2 (Riboflavin)	0.046	mg
Niacin	0.329	mg
Pantothenic acid	0.044	mg
Vitamin B-6	0.084	mg
Folate, total	1	mcg
Folate, food	1	mcg
Other
Alcohol, ethyl	15.6	g

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