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One plain milk chocolate candy bar has more protein than a banana
Alcoholic beverage, wine, dessert, sweet
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Serving:
Custom
fl oz (29g)
100g (100g)
glass (3.5 fl oz) (103g)
g
Date:
Saturday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 103.0g
Proximates
Water
72.63
g
Energy
165
kcal
Energy
691
kj
Protein
0.21
g
Ash
0.31
g
Total carbohydrate
»
14.10
g
Digestable carbohydrates
»
Sugars, total
»
8.01
g
Sucrose
0.05
g
Glucose (dextrose)
2.68
g
Fructose
5.30
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.25
mg
Magnesium, Mg
9
mg
Phosphorus, P
9
mg
Potassium, K
95
mg
Sodium, Na
9
mg
Zinc, Zn
0.07
mg
Copper, Cu
0.046
mg
Manganese, Mn
0.123
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.019
mg
Vitamin B2 (Riboflavin)
0.019
mg
Niacin
0.219
mg
Pantothenic acid
0.033
mg
Choline, total
5.2
mg
Other
Alcohol, ethyl
15.8
g