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Cheese is the oldest of all man-made foods
Alcoholic beverage, wine, dessert, dry
»
Beverages
Nutrients
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Serving:
Custom
fl oz (29g)
100g (100g)
glass (3.5 fl oz) (103g)
g
Date:
Tuesday
Wednesday
Thursday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 103.0g
Proximates
Water
74.71
g
Energy
157
kcal
Energy
657
kj
Protein
0.21
g
Ash
0.31
g
Total carbohydrate
»
12.02
g
Digestable carbohydrates
»
Sugars, total
»
1.12
g
Glucose (dextrose)
0.60
g
Fructose
0.48
g
Maltose
0.10
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.25
mg
Magnesium, Mg
9
mg
Phosphorus, P
9
mg
Potassium, K
95
mg
Sodium, Na
9
mg
Zinc, Zn
0.07
mg
Copper, Cu
0.046
mg
Manganese, Mn
0.123
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.019
mg
Vitamin B2 (Riboflavin)
0.019
mg
Niacin
0.219
mg
Pantothenic acid
0.033
mg
Other
Alcohol, ethyl
15.8
g