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You're more likely to be hungry if you're cold
Alcoholic beverage, wine, cooking
»
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Serving:
Custom
tsp (4g)
fl oz (29g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
88.90
g
Energy
50
kcal
Energy
209
kj
Protein
0.50
g
Ash
1.00
g
Total carbohydrate
»
6.30
g
Digestable carbohydrates
»
Sugars, total
1.55
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
0.40
mg
Magnesium, Mg
10
mg
Phosphorus, P
15
mg
Potassium, K
88
mg
Sodium, Na
626
mg
Zinc, Zn
0.08
mg
Copper, Cu
0.011
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.010
mg
Niacin
0.100
mg
Vitamin B-6
0.020
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
5.0
mg
Other
Alcohol, ethyl
3.3
g