Cheese closes the stomach and should always be served at the end of a meal.

Alcoholic beverage, wine, cooking
» Beverages

Nutrient	Amount per 100g
Proximates
Water	88.90	g
Energy	50	kcal
Energy	209	kj
Protein	0.50	g
Ash	1.00	g
Total carbohydrate »	6.30	g
Digestable carbohydrates »
Sugars, total	1.55	g
Minerals
Calcium, Ca	9	mg
Iron, Fe	0.40	mg
Magnesium, Mg	10	mg
Phosphorus, P	15	mg
Potassium, K	88	mg
Sodium, Na	626	mg
Zinc, Zn	0.08	mg
Copper, Cu	0.011	mg
Selenium, Se	0.2	mcg
Vitamins
Vitamin B2 (Riboflavin)	0.010	mg
Niacin	0.100	mg
Vitamin B-6	0.020	mg
Folate, total	1	mcg
Folate, food	1	mcg
Folate, DFE	1	mcg
Choline, total	5.0	mg
Other
Alcohol, ethyl	3.3	g

Rings chart