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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Alcoholic beverage, liqueur, coffee with cream, 34 proof
» Beverages

Nutrient Amount per 100g Proximates Water 46.50 g Energy 327 kcal Energy 1368 kj Protein » 2.80 g Essential amino acids Tryptophan 0.040 g Threonine 0.127 g Isoleucine 0.170 g Leucine 0.275 g Lysine 0.223 g Methionine 0.070 g Phenylalanine 0.136 g Valine 0.188 g Histidine 0.076 g Non-essential amino acids Cystine 0.026 g Tyrosine 0.136 g Arginine 0.102 g Alanine 0.097 g Aspartic acid 0.213 g Glutamic acid 0.588 g Glycine 0.059 g Proline 0.272 g Serine 0.153 g Total lipid (fat) » 15.70 g Fatty acids, total saturated » 9.664 g 4:0, Butanoic, Butyric 0.495 g 6:0, Hexanoic, Caproic 0.294 g 8:0, Octanoic, Caprylic 0.170 g 10:0, Decanoic, Capric 0.387 g 12:0, Dodecanoic, Lauric 0.433 g 14:0, Tetradecanoic, Myristic 1.546 g 16:0, Hexadecanoic, Palmitic 4.126 g 18:0, Octadecanoic, Stearic 0.358 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.458 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.340 g 18:1 undifferentiated, Octadecenoic, Oleic 3.886 g Fatty acids, total polyunsaturated » 0.669 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.439 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.232 g Cholesterol 58 mg Ash 0.40 g Total carbohydrate » 20.90 g Digestable carbohydrates » Sugars, total 19.76 g Minerals Calcium, Ca 16 mg Iron, Fe 0.13 mg Magnesium, Mg 2 mg Phosphorus, P 50 mg Potassium, K 32 mg Sodium, Na 92 mg Zinc, Zn 0.16 mg Copper, Cu 0.040 mg Manganese, Mn 0.006 mg Selenium, Se 0.4 mcg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.011 mg Vitamin B2 (Riboflavin) 0.057 mg Niacin 0.078 mg Pantothenic acid 0.087 mg Vitamin B-6 0.011 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 8.1 mg Vitamin B-12 0.08 mcg Vitamin A, IU 620 IU Vitamin A, RAE 173 mcg Retinol 171 mcg Vitamin E (alpha-tocopherol) 0.45 mg Vitamin K (phylloquinone) 1.3 mcg Other Alcohol, ethyl 13.8 g Caffeine 8 mg Carotene, beta 30 mcg

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