Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
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Nutrient	Amount per 100g
Proximates
Water	62.10	g
Energy	263	kcal
Energy	1100	kj
Minerals
Iron, Fe	0.04	mg
Phosphorus, P	4	mg
Potassium, K	2	mg
Sodium, Na	1	mg
Zinc, Zn	0.04	mg
Copper, Cu	0.021	mg
Manganese, Mn	0.018	mg
Vitamins
Vitamin B1 (Thiamin)	0.006	mg
Vitamin B2 (Riboflavin)	0.004	mg
Niacin	0.013	mg
Vitamin B-6	0.001	mg
Other
Alcohol, ethyl	37.9	g

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