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The average person ingests about a ton of food and drink each year.
Alcoholic beverage, creme de menthe, 72 proof
»
Beverages
Nutrients
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Serving:
Custom
fl oz (33g)
jigger 1.5 fl oz (50g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
28.30
g
Energy
371
kcal
Energy
1552
kj
Total lipid (fat)
»
0.30
g
Fatty acids, total saturated
»
0.014
g
16:0, Hexadecanoic, Palmitic
0.010
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.015
g
18:1 undifferentiated, Octadecenoic, Oleic
0.015
g
Fatty acids, total polyunsaturated
»
0.167
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.058
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.109
g
Total carbohydrate
»
41.60
g
Digestable carbohydrates
»
Sugars, total
41.60
g
Minerals
Iron, Fe
0.07
mg
Sodium, Na
5
mg
Zinc, Zn
0.04
mg
Copper, Cu
0.080
mg
Manganese, Mn
0.040
mg
Selenium, Se
0.4
mcg
Vitamins
Niacin
0.003
mg
Other
Alcohol, ethyl
29.8
g