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One plain milk chocolate candy bar has more protein than a banana

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 55.20 g Energy 258 kcal Energy 1079 kj Protein 21.70 g Total lipid (fat) » 18.60 g Fatty acids, total saturated 5.100 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 8.700 g Fatty acids, total polyunsaturated » 3.600 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.310 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.510 g Cholesterol 89 mg Ash 3.60 g Total carbohydrate 0.90 g Minerals Calcium, Ca 16 mg Iron, Fe 4.55 mg Magnesium, Mg 20 mg Phosphorus, P 170 mg Potassium, K 228 mg Sodium, Na 95 mg Zinc, Zn 3.83 mg Copper, Cu 0.190 mg Manganese, Mn 0.060 mg Vitamins Vitamin C, total ascorbic acid 2.2 mg Vitamin B1 (Thiamin) 0.180 mg Vitamin B2 (Riboflavin) 0.660 mg Niacin 4.260 mg Pantothenic acid 1.950 mg Vitamin B-6 0.230 mg Folate, total 4 mcg Folate, food 4 mcg Vitamin B-12 4.83 mcg Vitamin A, IU 559 IU

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