foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
When Coca Cola was first produced it was a green colour
Acerola, (west indian cherry), raw
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fruit without refuse (4g)
cup (98g)
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
91.41
g
Energy
32
kcal
Energy
134
kj
Protein
0.40
g
Total lipid (fat)
»
0.30
g
Fatty acids, total saturated
»
0.068
g
14:0, Tetradecanoic, Myristic
0.002
g
16:0, Hexadecanoic, Palmitic
0.048
g
18:0, Octadecanoic, Stearic
0.016
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.082
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.001
g
18:1 undifferentiated, Octadecenoic, Oleic
0.081
g
Fatty acids, total polyunsaturated
»
0.090
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.046
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.044
g
Ash
0.20
g
Total carbohydrate
»
7.69
g
Fiber, total dietary
1.1
g
Minerals
Calcium, Ca
12
mg
Iron, Fe
0.20
mg
Magnesium, Mg
18
mg
Phosphorus, P
11
mg
Potassium, K
146
mg
Sodium, Na
7
mg
Zinc, Zn
0.10
mg
Copper, Cu
0.086
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
1677.6
mg
Vitamin B1 (Thiamin)
0.020
mg
Vitamin B2 (Riboflavin)
0.060
mg
Niacin
0.400
mg
Pantothenic acid
0.309
mg
Vitamin B-6
0.009
mg
Folate, total
14
mcg
Folate, food
14
mcg
Folate, DFE
14
mcg
Vitamin A, IU
767
IU
Vitamin A, RAE
38
mcg