Abiyuch, raw
» Fruits and Fruit Juices

Nutrient	Amount per 114.0g
Proximates
Water	91.09	g
Energy	79	kcal
Energy	331	kj
Protein	1.71	g
Total lipid (fat) »	0.11	g
Fatty acids, total saturated	0.016	g
Ash	1.03	g
Total carbohydrate »	20.06	g
Fiber, total dietary	6.0	g
Digestable carbohydrates »
Sugars, total »	9.75	g
Sucrose	0.06	g
Glucose (dextrose)	5.13	g
Fructose	4.33	g
Maltose	0.23	g
Minerals
Calcium, Ca	9	mg
Iron, Fe	1.84	mg
Magnesium, Mg	27	mg
Phosphorus, P	54	mg
Potassium, K	347	mg
Sodium, Na	23	mg
Zinc, Zn	0.35	mg
Copper, Cu	0.065	mg
Manganese, Mn	0.207	mg
Vitamins
Vitamin C, total ascorbic acid	61.7	mg
Vitamin A, IU	114	IU
Vitamin A, RAE	6	mcg
Other
Carotene, beta	68	mcg

foodsel.com