One plain milk chocolate candy bar has more protein than a banana


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.170 mg
Peppers, sweet, yellow, raw 27 g 0.2 g 6.3 g 1 g 0.170 mg
Dock, cooked, boiled, drained, with salt 20 g 0.6 g 2.9 g 1.8 g 0.170 mg
Squash, winter, acorn, cooked, baked, with salt 56 g 0.1 g 14.6 g 1.1 g 0.170 mg
Purslane, cooked, boiled, drained, with salt 18 g 0.2 g 3.6 g 1.5 g 0.170 mg
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 0.170 mg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 0.170 mg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 54 g 0.3 g 13.8 g 0.7 g 0.170 mg
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 0.170 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 0.170 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 0.170 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 g 0.3 g 4.1 g 1.9 g 0.170 mg
Dock, cooked, boiled, drained, without salt 20 g 0.6 g 2.9 g 1.8 g 0.170 mg
Turnip greens, frozen, unprepared 22 g 0.3 g 3.7 g 2.5 g 0.170 mg
Tomatoes, red, ripe, canned, stewed 26 g 0.2 g 6.2 g 0.9 g 0.170 mg
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.170 mg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 0.170 mg
Squash, winter, acorn, cooked, baked, without salt 56 g 0.1 g 14.6 g 1.1 g 0.170 mg
Purslane, cooked, boiled, drained, without salt 18 g 0.2 g 3.6 g 1.5 g 0.170 mg
Purslane, raw 16 g 0.1 g 3.4 g 1.3 g 0.170 mg