Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
|
257
|
g
|
13.2
|
g
|
71.4
|
g
|
9
|
g
|
1.010
|
mg
|
|
Potato chips, without salt, reduced fat
|
487
|
g
|
20.8
|
g
|
67.8
|
g
|
7.1
|
g
|
1.010
|
mg
|
|
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
|
110
|
g
|
0.4
|
g
|
19.7
|
g
|
7.6
|
g
|
1.010
|
mg
|
|
Crustaceans, crayfish, mixed species, farmed, raw
|
72
|
g
|
1.0
|
g
|
-
|
|
14.9
|
g
|
1.010
|
mg
|
|
Babyfood, meat, chicken, junior
|
146
|
g
|
9.6
|
g
|
-
|
|
14
|
g
|
1.010
|
mg
|
|
Gravy, au jus, canned
|
16
|
g
|
0.2
|
g
|
2.5
|
g
|
1.2
|
g
|
1.000
|
mg
|
|
LOUIS RICH, Turkey (honey roasted, fat free)
|
102
|
g
|
0.8
|
g
|
4.5
|
g
|
19.3
|
g
|
1.000
|
mg
|
|
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
|
276
|
g
|
2.2
|
g
|
55.0
|
g
|
8.9
|
g
|
1.000
|
mg
|
|
Frog legs, raw
|
73
|
g
|
0.3
|
g
|
-
|
|
16.4
|
g
|
1.000
|
mg
|
|
Cornmeal, self-rising, degermed, enriched, yellow
|
355
|
g
|
1.7
|
g
|
74.8
|
g
|
8.4
|
g
|
1.000
|
mg
|
|
Mollusks, snail, raw
|
90
|
g
|
1.4
|
g
|
2
|
g
|
16.1
|
g
|
1.000
|
mg
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
1.000
|
mg
|
|
Turtle, green, raw
|
89
|
g
|
0.5
|
g
|
-
|
|
19.8
|
g
|
1.000
|
mg
|
|
Beans, fava, in pod, raw
|
88
|
g
|
0.7
|
g
|
17.6
|
g
|
7.9
|
g
|
1.000
|
mg
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
1.000
|
mg
|
|
Candies, NESTLE, BUTTERFINGER Bar
|
459
|
g
|
18.9
|
g
|
72.9
|
g
|
5.4
|
g
|
1.000
|
mg
|
|
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
|
245
|
g
|
11.7
|
g
|
22.5
|
g
|
12.4
|
g
|
1.000
|
mg
|
|
Fish, roe, mixed species, raw
|
143
|
g
|
6.4
|
g
|
1.5
|
g
|
22.3
|
g
|
1.000
|
mg
|
|
Fish, salmon, chum, drained solids with bone
|
141
|
g
|
5.5
|
g
|
-
|
|
21.4
|
g
|
1.000
|
mg
|
|
Gravy, meat or poultry, low sodium, prepared
|
53
|
g
|
2.4
|
g
|
6.2
|
g
|
3.8
|
g
|
1.000
|
mg
|