Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Fungi, Cloud ears, dried
|
284
|
g
|
0.7
|
g
|
73.0
|
g
|
9.3
|
g
|
1.320
|
mg
|
|
Edamame, frozen, unprepared
|
110
|
g
|
4.7
|
g
|
8.6
|
g
|
10.3
|
g
|
1.320
|
mg
|
|
Fast foods, tostada, with beans and cheese
|
155
|
g
|
6.9
|
g
|
18.4
|
g
|
6.7
|
g
|
1.320
|
mg
|
|
Pizza, cheese topping, rising crust, frozen, cooked
|
260
|
g
|
8.8
|
g
|
32.9
|
g
|
12.4
|
g
|
1.320
|
mg
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
1.320
|
mg
|
|
Candies, dark chocolate coated coffee beans
|
540
|
g
|
30
|
g
|
60.0
|
g
|
7.5
|
g
|
1.320
|
mg
|
|
Fish, pout, ocean, cooked, dry heat
|
102
|
g
|
1.2
|
g
|
-
|
|
21.3
|
g
|
1.320
|
mg
|
|
Chicken, capons, meat and skin and giblets and neck, raw
|
232
|
g
|
16.9
|
g
|
0.1
|
g
|
18.5
|
g
|
1.320
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA
|
131
|
g
|
7.0
|
g
|
14.3
|
g
|
2.8
|
g
|
1.310
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted
|
131
|
g
|
7.3
|
g
|
14.3
|
g
|
2.8
|
g
|
1.310
|
mg
|
|
Bread, rice bran
|
243
|
g
|
4.6
|
g
|
43.5
|
g
|
8.9
|
g
|
1.310
|
mg
|
|
Tortillas, ready-to-bake or -fry, corn
|
218
|
g
|
2.9
|
g
|
44.6
|
g
|
5.7
|
g
|
1.310
|
mg
|
|
Pork, cured, separable fat (from ham and arm picnic), roasted
|
591
|
g
|
61.9
|
g
|
-
|
|
7.6
|
g
|
1.310
|
mg
|
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
322
|
g
|
22.5
|
g
|
17.7
|
g
|
12.3
|
g
|
1.310
|
mg
|
|
Fish, sardine, Atlantic, canned in oil, drained solids with bone
|
208
|
g
|
11.5
|
g
|
-
|
|
24.6
|
g
|
1.310
|
mg
|
|
Chicken, cornish game hens, meat only, raw
|
116
|
g
|
3.3
|
g
|
-
|
|
20.0
|
g
|
1.310
|
mg
|
|
Smoked link sausage, pork
|
314
|
g
|
28.2
|
g
|
2.1
|
g
|
12.0
|
g
|
1.310
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007
|
314
|
g
|
22.3
|
g
|
10.5
|
g
|
17.7
|
g
|
1.310
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
|
131
|
g
|
7.2
|
g
|
14.2
|
g
|
2.8
|
g
|
1.310
|
mg
|
|
Chicken, broilers or fryers, meat and skin, raw
|
215
|
g
|
15.1
|
g
|
-
|
|
18.6
|
g
|
1.310
|
mg
|