Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Soy flour, low-fat, crude protein basis (N x 6.25)
|
369
|
g
|
6.7
|
g
|
33.6
|
g
|
50.9
|
g
|
2.700
|
g
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand A
|
389
|
g
|
2.3
|
g
|
85.9
|
g
|
6.1
|
g
|
2.680
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
|
333
|
g
|
1.7
|
g
|
77.2
|
g
|
6.7
|
g
|
2.670
|
g
|
|
Candies, confectioner's coating, peanut butter
|
529
|
g
|
29.8
|
g
|
46.9
|
g
|
18.3
|
g
|
2.670
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
|
433
|
g
|
11.7
|
g
|
75.9
|
g
|
6.7
|
g
|
2.670
|
g
|
|
Nuts, hickorynuts, dried
|
657
|
g
|
64.4
|
g
|
18.3
|
g
|
12.7
|
g
|
2.650
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
433
|
g
|
9.4
|
g
|
79.7
|
g
|
5.3
|
g
|
2.640
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams
|
378
|
g
|
2.8
|
g
|
86
|
g
|
5
|
g
|
2.630
|
g
|
|
Chewing gum
|
247
|
g
|
0.3
|
g
|
66.1
|
g
|
-
|
|
2.600
|
g
|
|
Cookies, graham crackers, chocolate-coated
|
484
|
g
|
23.2
|
g
|
66.5
|
g
|
5.8
|
g
|
2.600
|
g
|
|
PEPPERIDGE FARM Classic Style Croutons, seasoned
|
465
|
g
|
18.5
|
g
|
61.1
|
g
|
13.6
|
g
|
2.600
|
g
|
|
Puddings, vanilla, dry mix, instant
|
377
|
g
|
0.6
|
g
|
92.9
|
g
|
-
|
|
2.600
|
g
|
|
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
|
422
|
g
|
10.5
|
g
|
76.9
|
g
|
8.3
|
g
|
2.600
|
g
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
2.600
|
g
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
2.600
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON
|
382
|
g
|
3.6
|
g
|
84
|
g
|
7.3
|
g
|
2.590
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
|
367
|
g
|
3.3
|
g
|
80.8
|
g
|
10
|
g
|
2.590
|
g
|
|
Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango
|
383
|
g
|
4.3
|
g
|
80.7
|
g
|
9.1
|
g
|
2.580
|
g
|
|
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
|
256
|
g
|
1.1
|
g
|
56
|
g
|
5.5
|
g
|
2.570
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
|
373
|
g
|
1.6
|
g
|
85.6
|
g
|
6.1
|
g
|
2.560
|
g
|