The average person will consume 10,000 chocolate bars in a lifetime

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 g 100 g - - 12.100 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes 318 g 2 g 79 g 10 g 11.930 mg
Mayonnaise dressing, no cholesterol 688 g 77.8 g 0.3 g - 11.790 mg
Vitasoy USA, Nasoya Lite Firm Tofu 54 g 1.7 g 1.3 g 8.3 g 11.600 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 11.550 mg
Oil, vegetable, poppyseed 884 g 100 g - - 11.400 mg
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 11.340 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 363 g 4.7 g 71.7 g 11.6 g 11.300 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 11.290 mg
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 11.110 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread 605 g 66.9 g - - 11.100 mg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 11.000 mg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 10.940 mg
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 10.790 mg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 10.600 mg
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 10.340 mg
Oil, bearded seal (Oogruk) (Alaska Native) 899 g 99.6 g - 0.6 g 10.280 mg
Candies, MASTERFOODS USA, COCOAVIA Crispy Chocolate Bar 456 g 26.2 g 55.1 g 8.2 g 10.130 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 605 g 66.8 g - - 10.000 mg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 9.820 mg
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