Vitamin E (alpha-tocopherol)
Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Vitamin E (alpha-tocopherol) | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Shortening industrial, lard and vegetable oil | 900 | g | 100 | g | - | - | 1.000 | mg | |||
Shortening, household, lard and vegetable oil | 900 | g | 100 | g | - | - | 1.000 | mg | |||
Fish, tuna, fresh, bluefin, raw | 144 | g | 4.9 | g | - | 23.3 | g | 1.000 | mg | ||
Parsnips, cooked, boiled, drained, with salt | 71 | g | 0.3 | g | 17.0 | g | 1.3 | g | 1.000 | mg | |
Salad dressing, thousand island dressing, reduced fat | 204 | g | 13.2 | g | 22.2 | g | 0.9 | g | 1.000 | mg | |
Fast foods, fish sandwich, with tartar sauce and cheese | 286 | g | 15.6 | g | 26.0 | g | 11.3 | g | 1.000 | mg | |
Fish, mackerel, Pacific and jack, mixed species, raw | 158 | g | 7.9 | g | - | 20.1 | g | 1.000 | mg | ||
Fish, croaker, Atlantic, raw | 104 | g | 3.2 | g | - | 17.8 | g | 1.000 | mg | ||
Crustaceans, lobster, northern, cooked, moist heat | 98 | g | 0.6 | g | 1.3 | g | 20.5 | g | 1.000 | mg | |
Bamboo shoots, raw | 27 | g | 0.3 | g | 5.2 | g | 2.6 | g | 1.000 | mg | |
Seaweed, laver, raw | 35 | g | 0.3 | g | 5.1 | g | 5.8 | g | 1.000 | mg | |
Parsnips, cooked, boiled, drained, without salt | 71 | g | 0.3 | g | 17.0 | g | 1.3 | g | 1.000 | mg | |
Soup, beef noodle, canned, condensed | 67 | g | 2.5 | g | 7.2 | g | 3.9 | g | 1.000 | mg | |
Fish, shad, american, raw | 197 | g | 13.8 | g | - | 16.9 | g | 1.000 | mg | ||
Fish, mullet, striped, raw | 117 | g | 3.8 | g | - | 19.4 | g | 1.000 | mg | ||
Seaweed, wakame, raw | 45 | g | 0.6 | g | 9.1 | g | 3.0 | g | 1.000 | mg | |
Sweet potato, canned, vacuum pack | 91 | g | 0.2 | g | 21.1 | g | 1.7 | g | 1.000 | mg | |
Fish, shark, mixed species, raw | 130 | g | 4.5 | g | - | 21.0 | g | 1.000 | mg | ||
Currants, european black, raw | 63 | g | 0.4 | g | 15.4 | g | 1.4 | g | 1.000 | mg | |
Watercress, raw | 11 | g | 0.1 | g | 1.3 | g | 2.3 | g | 1.000 | mg |