The average person ingests about a ton of food and drink each year.

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 1.180 mg
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 1.170 mg
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g 1.170 mg
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g 1.170 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand 422 g 10.3 g 74 g 8.5 g 1.170 mg
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g 1.170 mg
Fast foods, chicken tenders 290 g 16.6 g 17.8 g 17.3 g 1.170 mg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted with ARA and DHA 131 g 7.1 g 13.6 g 3.2 g 1.160 mg
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 1.160 mg
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 1.160 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 380 g 5.1 g 79.6 g 8.2 g 1.150 mg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 1.150 mg
Sweet potato, canned, syrup pack, drained solids 108 g 0.3 g 25.4 g 1.3 g 1.150 mg
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 1.140 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Fruit Medley 4 g - 1.3 g - 1.130 mg
Asparagus, raw 20 g 0.1 g 3.9 g 2.2 g 1.130 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 4 g - 1.3 g - 1.130 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Tropical Blend 4 g - 1.3 g - 1.130 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 1.130 mg
Mangos, raw 65 g 0.3 g 17 g 0.5 g 1.120 mg
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