Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 2.060 mg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 2.060 mg
McDONALD'S, French Fries 337 g 17.9 g 41.1 g 3.4 g 2.060 mg
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 2.040 mg
Crackers, standard snack-type, regular 502 g 25.3 g 61 g 7.4 g 2.030 mg
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 2.030 mg
Crackers, standard snack-type, regular, low salt 502 g 25.3 g 61 g 7.4 g 2.030 mg
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 2.030 mg
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 2.020 mg
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 2.020 mg
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 2.010 mg
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 2.010 mg
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 2.010 mg
Salad dressing, mayonnaise, imitation, soybean 232 g 19.2 g 16 g 0.3 g 2.000 mg
McDONALD'S, McDONALDLAND Cookies 447 g 15.4 g 72.8 g 6.6 g 2.000 mg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder 88 g 4.5 g 8.6 g 3.3 g 2.000 mg
Grape leaves, raw 93 g 2.1 g 17.3 g 5.6 g 2.000 mg
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 1.990 mg
Babyfood, fruit, peaches, strained 65 g 0.3 g 14.5 g 0.9 g 1.990 mg
Sweet rolls, cinnamon, commercially prepared with raisins 372 g 16.4 g 50.9 g 6.2 g 1.990 mg
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