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American and Russian space flights have always included chocolate

Vitamin D

Entries containing "Vitamin D", sorted on amount per 100 gram:

Food		KCal		Fat		Carb.		Protein		Vitamin D
	Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes	380	g	0.4	g	87.7	g	6.5	g	296.000	IU
	Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted	462	g	18	g	60	g	15	g	290.000	IU
	MyoFusion Protein	437.5	g	8.3	g	14	g	69.4	g	277.700	IU
	Fish, sardine, Atlantic, canned in oil, drained solids with bone	208	g	11.5	g	-		24.6	g	272.000	IU
	Fish, mackerel, jack, canned, drained solids	156	g	6.3	g	-		23.2	g	252.000	IU
	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted	502	g	25	g	55	g	14.2	g	250.000	IU
	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA	494	g	26	g	51	g	13.9	g	250.000	IU
	Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes	388	g	2.5	g	80.8	g	10.6	g	248.000	IU
	Fish, tuna, light, canned in oil, drained solids	198	g	8.2	g	-		29.1	g	236.000	IU
	Fish, caviar, black and red, granular	252	g	17.9	g	4	g	24.6	g	232.000	IU
	Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	402	g	3.1	g	89.4	g	4.1	g	230.000	IU
	Oil, beluga, whale (Alaska Native)	900	g	100	g	-		-		228.000	IU
	Fish, salmon, chum, drained solids with bone	141	g	5.5	g	-		21.4	g	224.000	IU
	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	192	g	3.5	g	77	g	11.3	g	210.000	IU
	Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry	368	g	1.2	g	87	g	6	g	205.000	IU
	Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar	377	g	0.2	g	90.2	g	5.3	g	202.000	IU
	Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst	400	g	5.2	g	81.8	g	6.7	g	200.000	IU
	Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors	367	g	5	g	79.0	g	10	g	200.000	IU
	Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	404	g	3.2	g	90.1	g	3.9	g	195.000	IU
	Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS	385	g	3	g	86.6	g	4.6	g	190.000	IU