Italians consume a million and a half tons of spaghetti every year

Vitamin D

Entries containing "Vitamin D", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin D
Fish oil, cod liver 902 g 100 g - - 10000.000 IU
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 1628.000 IU
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 763.000 IU
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 680.000 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 382 g 8.1 g - 77.3 g 628.000 IU
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 624.000 IU
Steelhead trout, boiled, canned (Alaska Native) 159 g 8.3 g - 21.1 g 604.000 IU
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 600.000 IU
Fish, catfish, channel, wild, raw 95 g 2.8 g - 16.4 g 500.000 IU
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g 480.000 IU
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 466.000 IU
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 440.000 IU
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 390.000 IU
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, powder, with ARA and DHA 520 g 28.1 g 55.7 g 11.1 g 369.000 IU
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA 521 g 28.3 g 52.0 g 14.4 g 361.000 IU
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 360.000 IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 342.000 IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 363 g 4.7 g 71.7 g 11.6 g 335.000 IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 334.000 IU
Fish oil, sardine 902 g 100 g - - 332.000 IU
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