The average person ingests about a ton of food and drink each year.

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 0.100 mg
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 0.100 mg
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand 407 g 8.5 g 78 g 7.8 g 0.100 mg
Salad dressing, KRAFT FREE Fat Free Ranch Dressing 138 g 1 g 30.6 g 0.7 g 0.100 mg
Cereals, oats, instant, fortified, with cinnamon and spice, dry 370 g 4.7 g 77.0 g 8.6 g 0.100 mg
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 0.100 mg
Bread, raisin, unenriched 274 g 4.4 g 52.3 g 7.9 g 0.100 mg
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 0.100 mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 0.100 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 0.100 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.100 mg
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g 0.100 mg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 0.100 mg
Malted drink mix, chocolate, powder, prepared with whole milk 85 g 3.3 g 11.2 g 3.4 g 0.100 mg
Soup, cream of chicken, canned, condensed 90 g 5.8 g 7.2 g 2.4 g 0.100 mg
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 0.100 mg
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 60 g 3.0 g 5.6 g 2.8 g 0.100 mg
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 0.100 mg
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 0.100 mg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 0.100 mg
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