Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
397
|
g
|
0.9
|
g
|
89.7
|
g
|
5.8
|
g
|
2.067
|
mg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
|
416
|
g
|
9.2
|
g
|
78.7
|
g
|
7.1
|
g
|
2.040
|
mg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
405
|
g
|
6.1
|
g
|
85.0
|
g
|
4.5
|
g
|
2.040
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
|
333
|
g
|
4.1
|
g
|
84.1
|
g
|
6.4
|
g
|
2.040
|
mg
|
|
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
|
394
|
g
|
3.8
|
g
|
87.2
|
g
|
4.9
|
g
|
2.030
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
|
385
|
g
|
3
|
g
|
86.6
|
g
|
4.6
|
g
|
2.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas
|
417
|
g
|
8.6
|
g
|
84
|
g
|
3
|
g
|
2.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
|
376
|
g
|
2.5
|
g
|
89.3
|
g
|
3.8
|
g
|
2.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
|
400
|
g
|
5.2
|
g
|
81.8
|
g
|
6.7
|
g
|
2.000
|
mg
|
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
358
|
g
|
5.1
|
g
|
41
|
g
|
35.8
|
g
|
2.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar
|
394
|
g
|
3.4
|
g
|
86
|
g
|
6.2
|
g
|
2.000
|
mg
|
|
Twenty Four Ultralight
|
180
|
g
|
20
|
g
|
0.2
|
g
|
-
|
|
2.000
|
mg
|
|
Chives, freeze-dried
|
311
|
g
|
3.5
|
g
|
64.3
|
g
|
21.2
|
g
|
1.996
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Nut Oats
|
385
|
g
|
3.7
|
g
|
84.5
|
g
|
6.0
|
g
|
1.960
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
|
395
|
g
|
5.2
|
g
|
83.6
|
g
|
5.6
|
g
|
1.960
|
mg
|
|
Cereals ready-to-eat, Ralston Crispy Rice
|
364
|
g
|
1.3
|
g
|
86.2
|
g
|
6.7
|
g
|
1.937
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
407
|
g
|
3.6
|
g
|
82.9
|
g
|
7.0
|
g
|
1.925
|
mg
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
1.907
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal
|
383
|
g
|
4.2
|
g
|
80.4
|
g
|
9.4
|
g
|
1.900
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar
|
377
|
g
|
0.2
|
g
|
90.2
|
g
|
5.3
|
g
|
1.900
|
mg
|