Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 0.656 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 0.656 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 0.656 mg
Barley malt flour 361 g 1.8 g 78.3 g 10.3 g 0.655 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 0.655 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 0.654 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.653 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw 140 g 5.0 g - 22.2 g 0.653 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 0.652 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 133 g 3.9 g - 23.1 g 0.651 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 0.650 mg
Spices, anise seed 337 g 15.9 g 50.0 g 17.6 g 0.650 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 0.650 mg
Mollusks, whelk, unspecified, cooked, moist heat 275 g 0.8 g 15.5 g 47.7 g 0.650 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 0.650 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.648 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 0.648 mg
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 0.648 mg
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 0.647 mg
Emu, oyster, raw 141 g 4.9 g - 22.8 g 0.643 mg
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