Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Bread, oat bran, toasted
|
259
|
g
|
4.8
|
g
|
43.7
|
g
|
11.4
|
g
|
0.040
|
mg
|
|
Bread stuffing, bread, dry mix, prepared
|
177
|
g
|
8.6
|
g
|
21.7
|
g
|
3.2
|
g
|
0.040
|
mg
|
|
Jellies, reduced sugar, home preserved
|
179
|
g
|
0.0
|
g
|
46.1
|
g
|
0.3
|
g
|
0.040
|
mg
|
|
Cake, chocolate, commercially prepared with chocolate frosting
|
367
|
g
|
16.4
|
g
|
54.6
|
g
|
4.1
|
g
|
0.040
|
mg
|
|
Danish pastry, cheese
|
374
|
g
|
21.9
|
g
|
37.2
|
g
|
8
|
g
|
0.040
|
mg
|
|
Cereals, QUAKER, corn grits, instant, plain, prepared with water
|
68
|
g
|
0.2
|
g
|
15.1
|
g
|
1.6
|
g
|
0.040
|
mg
|
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.040
|
mg
|
|
Danish pastry, lemon, unenriched
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.040
|
mg
|
|
Danish pastry, raspberry, unenriched
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.040
|
mg
|
|
Snacks, corn-based, extruded, cones, plain
|
510
|
g
|
26.9
|
g
|
62.9
|
g
|
5.8
|
g
|
0.040
|
mg
|
|
Carob-flavor beverage mix, powder, prepared with whole milk
|
75
|
g
|
3.1
|
g
|
8.7
|
g
|
3.2
|
g
|
0.040
|
mg
|
|
Candies, KRACKEL Chocolate Bar
|
512
|
g
|
26.6
|
g
|
64.0
|
g
|
6.6
|
g
|
0.040
|
mg
|
|
Blood sausage
|
379
|
g
|
34.5
|
g
|
1.3
|
g
|
14.6
|
g
|
0.040
|
mg
|
|
Beef, variety meats and by-products, spleen, cooked, braised
|
145
|
g
|
4.2
|
g
|
-
|
|
25.1
|
g
|
0.040
|
mg
|
|
Soup, vegetable chicken, canned, prepared with water, low sodium
|
69
|
g
|
2
|
g
|
8.8
|
g
|
5.1
|
g
|
0.040
|
mg
|
|
Beef, variety meats and by-products, lungs, raw
|
92
|
g
|
2.5
|
g
|
-
|
|
16.2
|
g
|
0.040
|
mg
|
|
Candies, WHATCHAMACALLIT Candy Bar
|
494
|
g
|
23.7
|
g
|
63.2
|
g
|
8.0
|
g
|
0.040
|
mg
|
|
Soup, minestrone, dry, mix, prepared with water
|
31
|
g
|
0.7
|
g
|
4.7
|
g
|
1.8
|
g
|
0.040
|
mg
|
|
Soup, cream of mushroom, canned, condensed, reduced sodium
|
52
|
g
|
1.7
|
g
|
8.1
|
g
|
1.2
|
g
|
0.040
|
mg
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
0.040
|
mg
|