Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Beans, snap, green, frozen, all styles, unprepared
|
33
|
g
|
0.2
|
g
|
7.6
|
g
|
1.8
|
g
|
0.042
|
mg
|
|
Chicory, witloof, raw
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.9
|
g
|
0.042
|
mg
|
|
Okra, frozen, unprepared
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
1.7
|
g
|
0.042
|
mg
|
|
Grape juice, frozen concentrate, sweetened, diluted with 3 volume water, with added vitamin C
|
51
|
g
|
0.1
|
g
|
12.8
|
g
|
0.2
|
g
|
0.042
|
mg
|
|
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed
|
65
|
g
|
2.7
|
g
|
8.5
|
g
|
1.7
|
g
|
0.042
|
mg
|
|
Cardoon, cooked, boiled, drained, with salt
|
20
|
g
|
0.1
|
g
|
4.7
|
g
|
0.8
|
g
|
0.042
|
mg
|
|
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA
|
69
|
g
|
3.7
|
g
|
7.4
|
g
|
1.5
|
g
|
0.042
|
mg
|
|
Muffins, plain, prepared from recipe, made with low fat (2%) milk
|
296
|
g
|
11.4
|
g
|
41.4
|
g
|
6.9
|
g
|
0.042
|
mg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
61
|
g
|
0.1
|
g
|
16.2
|
g
|
0.5
|
g
|
0.042
|
mg
|
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
393
|
g
|
19.2
|
g
|
49.5
|
g
|
5.3
|
g
|
0.042
|
mg
|
|
Muffin, blueberry, commercially prepared, low-fat
|
255
|
g
|
4.2
|
g
|
50.1
|
g
|
4.2
|
g
|
0.042
|
mg
|
|
Rennin, chocolate, dry mix, prepared with 2% milk
|
85
|
g
|
2.1
|
g
|
13.5
|
g
|
3.2
|
g
|
0.042
|
mg
|
|
Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water
|
46
|
g
|
0.1
|
g
|
11.1
|
g
|
0.4
|
g
|
0.042
|
mg
|
|
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
|
13
|
g
|
0.1
|
g
|
3.0
|
g
|
0.6
|
g
|
0.042
|
mg
|
|
Cardoon, cooked, boiled, drained, without salt
|
22
|
g
|
0.1
|
g
|
5.3
|
g
|
0.8
|
g
|
0.042
|
mg
|
|
Beans, snap, yellow, frozen, all styles, unprepared
|
33
|
g
|
0.2
|
g
|
7.6
|
g
|
1.8
|
g
|
0.042
|
mg
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
0.042
|
mg
|
|
Milk shakes, thick vanilla
|
112
|
g
|
3.0
|
g
|
17.8
|
g
|
3.9
|
g
|
0.042
|
mg
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
0.042
|
mg
|
|
Popovers, dry mix, unenriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
0.042
|
mg
|