Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Figs, raw 74 g 0.3 g 19.2 g 0.8 g 0.113 mg
Pasta, fresh-refrigerated, spinach, cooked 130 g 0.9 g 25.0 g 5.1 g 0.113 mg
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 0.113 mg
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 0.113 mg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 0.113 mg
Winged beans, immature seeds, raw 49 g 0.9 g 4.3 g 7.0 g 0.113 mg
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 g 7.1 g 43.5 g 6.7 g 0.113 mg
Taro shoots, cooked, without salt 14 g 0.1 g 3.2 g 0.7 g 0.112 mg
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.112 mg
Horseradish-tree, pods, cooked, boiled, drained, with salt 36 g 0.2 g 8.2 g 2.1 g 0.112 mg
Horseradish-tree, pods, cooked, boiled, drained, without salt 36 g 0.2 g 8.2 g 2.1 g 0.112 mg
BURGER KING, DOUBLE WHOPPER, with cheese 266 g 17.1 g 13.5 g 14.5 g 0.112 mg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.112 mg
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 0.112 mg
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 0.112 mg
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.112 mg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 0.112 mg
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 0.112 mg
Carrots, canned, regular pack, drained solids 25 g 0.2 g 5.5 g 0.6 g 0.112 mg
Fungi, Cloud ears, dried 284 g 0.7 g 73.0 g 9.3 g 0.112 mg
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