Forks weren't widely used in the United States until the 1800s

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Cookies, oatmeal, refrigerated dough 424 g 18.9 g 59.1 g 5.4 g 0.040 mcg
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 0.040 mcg
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 0.040 mcg
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 0.040 mcg
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.040 mcg
Candies, halavah, plain 469 g 21.5 g 60.5 g 12.5 g 0.040 mcg
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 0.040 mcg
Cereals, RALSTON, cooked with water, with salt 53 g 0.3 g 11.2 g 2.2 g 0.040 mcg
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 0.030 mcg
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 0.030 mcg
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 74 g 1.0 g 13.7 g 4.2 g 0.030 mcg
Soup, vegetable beef, dry, mix, prepared with water 21 g 0.4 g 3.2 g 1.2 g 0.030 mcg
Clam and tomato juice, canned 48 g 0.2 g 11.0 g 0.6 g 0.030 mcg
Salad dressing, caesar dressing, regular 528 g 57.7 g 3.1 g 1.2 g 0.030 mcg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 0.030 mcg
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 g 0.7 g 11.4 g 4 g 0.030 mcg
Pie crust, standard-type, frozen, ready-to-bake, enriched 457 g 29.2 g 44.1 g 3.9 g 0.030 mcg
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 0.030 mcg
Pie crust, standard-type, frozen, ready-to-bake, unenriched 457 g 29.2 g 44.1 g 3.9 g 0.030 mcg
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 0.030 mcg
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