Italians consume a million and a half tons of spaghetti every year

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Soup, Chicken Broth, canned, ready-to-serve 7 g 0.1 g 0.4 g 1 g 0.040 mcg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 0.040 mcg
Soup, chicken vegetable, dry, mix, prepared with water 20 g 0.3 g 3.1 g 1.1 g 0.040 mcg
Cereals, RALSTON, cooked with water, without salt 53 g 0.3 g 11.2 g 2.2 g 0.040 mcg
English muffins, plain, enriched, with ca prop (includes sourdough) 227 g 1.7 g 44.2 g 8.9 g 0.040 mcg
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 0.040 mcg
Cookies, peanut butter, commercially prepared, regular 477 g 23.6 g 58.9 g 9.6 g 0.040 mcg
Cookies, oatmeal, refrigerated dough, baked 471 g 21 g 65.7 g 6 g 0.040 mcg
Soup, cream of asparagus, canned, condensed 69 g 3.3 g 8.5 g 1.8 g 0.040 mcg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.040 mcg
Cake, carrot, dry mix, pudding-type 415 g 9.8 g 79.2 g 5.1 g 0.040 mcg
Soup, cream of celery, canned, condensed 72 g 4.5 g 7.0 g 1.3 g 0.040 mcg
Soup, chicken noodle, canned, condensed 52 g 1.9 g 6.0 g 2.6 g 0.040 mcg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 0.040 mcg
Soup, cream of onion, canned, condensed 88 g 4.2 g 10.4 g 2.2 g 0.040 mcg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 0.040 mcg
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 0.040 mcg
Soup, cream of chicken, canned, prepared with equal volume water 48 g 3.0 g 3.8 g 1.4 g 0.040 mcg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.040 mcg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 g 10.8 g 0.2 g 16.0 g 0.040 mcg
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