Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
|
481
|
g
|
26.4
|
g
|
66.1
|
g
|
3.6
|
g
|
0.050
|
mcg
|
|
Soup, cream of vegetable, dry, mix, prepared with water
|
41
|
g
|
2.2
|
g
|
4.7
|
g
|
0.7
|
g
|
0.050
|
mcg
|
|
Babyfood, dinner, sweet potatoes and chicken, strained
|
74
|
g
|
2.2
|
g
|
11.0
|
g
|
2.5
|
g
|
0.050
|
mcg
|
|
Mushrooms, portabella, raw
|
26
|
g
|
0.2
|
g
|
5.1
|
g
|
2.5
|
g
|
0.050
|
mcg
|
|
Cake, angelfood, dry mix
|
373
|
g
|
0.4
|
g
|
85.1
|
g
|
8.9
|
g
|
0.050
|
mcg
|
|
Beef broth and tomato juice, canned
|
37
|
g
|
0.1
|
g
|
8.5
|
g
|
0.6
|
g
|
0.050
|
mcg
|
|
Cocoa mix, powder, prepared with water
|
55
|
g
|
0.6
|
g
|
11.5
|
g
|
0.9
|
g
|
0.050
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
0.050
|
mcg
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
|
362
|
g
|
13.2
|
g
|
56.1
|
g
|
5.4
|
g
|
0.050
|
mcg
|
|
Burrito, bean and cheese, microwaved
|
260
|
g
|
7.2
|
g
|
40.4
|
g
|
8.6
|
g
|
0.050
|
mcg
|
|
Beef Macaroni, frozen entree
|
88
|
g
|
0.9
|
g
|
13.9
|
g
|
5.9
|
g
|
0.050
|
mcg
|
|
McDONALD'S, NEWMAN'S OWN Cobb Dressing
|
196
|
g
|
14.5
|
g
|
15.5
|
g
|
1.7
|
g
|
0.050
|
mcg
|
|
Babyfood, ravioli, cheese filled, with tomato sauce
|
99
|
g
|
2.2
|
g
|
16.3
|
g
|
3.6
|
g
|
0.050
|
mcg
|
|
Soup, cream of chicken, canned, condensed, reduced sodium
|
58
|
g
|
1.3
|
g
|
9.5
|
g
|
1.8
|
g
|
0.050
|
mcg
|
|
Soup, chicken mushroom, canned, condensed
|
109
|
g
|
7.3
|
g
|
7.6
|
g
|
3.5
|
g
|
0.050
|
mcg
|
|
Puddings, all flavors except chocolate, low calorie, instant, dry mix
|
350
|
g
|
0.9
|
g
|
84.7
|
g
|
0.8
|
g
|
0.050
|
mcg
|
|
Fast foods, potato, mashed
|
83
|
g
|
1.2
|
g
|
16.1
|
g
|
2.3
|
g
|
0.050
|
mcg
|
|
Muffins, wheat bran, toaster-type with raisins
|
295
|
g
|
8.8
|
g
|
52.2
|
g
|
5.2
|
g
|
0.040
|
mcg
|
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
0.040
|
mcg
|
|
Cake, white, dry mix, pudding-type, unenriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
0.040
|
mcg
|