Cheese is the oldest of all man-made foods

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 0.060 mcg
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 0.060 mcg
Babyfood, dinner, vegetables and ham, strained 59 g 2.1 g 7.8 g 2.2 g 0.060 mcg
Egg, white, raw, frozen 47 g - 1.1 g 9.8 g 0.060 mcg
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 0.060 mcg
Fast foods, potato, baked and topped with cheese sauce and chili 122 g 5.5 g 14.1 g 5.9 g 0.060 mcg
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 0.060 mcg
Margarine-like spread, made with yogurt, stick, salted 630 g 70 g 0.5 g 0.3 g 0.060 mcg
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 0.060 mcg
Margarine, regular, stick, unsalted, composite, 80% fat 719 g 80.5 g 0.9 g 0.9 g 0.060 mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 0.050 mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 0.050 mcg
Bread, irish soda, prepared from recipe 290 g 5 g 56 g 6.6 g 0.050 mcg
Soup, chicken vegetable, canned, prepared with equal volume water 31 g 1.2 g 3.6 g 1.5 g 0.050 mcg
Frostings, glaze, prepared-from-recipe 347 g 0.5 g 81.7 g 0.4 g 0.050 mcg
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 0.050 mcg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 0.050 mcg
Cake, yellow, dry mix, pudding-type 423 g 9.8 g 79.9 g 4 g 0.050 mcg
Milk, human, mature, fluid 70 g 4.4 g 6.9 g 1.0 g 0.050 mcg
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 0.050 mcg
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