Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Candies, fudge, chocolate, with nuts, prepared-from-recipe
|
461
|
g
|
18.9
|
g
|
67.9
|
g
|
4.4
|
g
|
0.070
|
mcg
|
|
Candies, fudge, vanilla with nuts
|
435
|
g
|
13.7
|
g
|
74.6
|
g
|
3
|
g
|
0.070
|
mcg
|
|
Cookies, sugar, refrigerated dough, baked
|
484
|
g
|
23.1
|
g
|
65.6
|
g
|
4.7
|
g
|
0.070
|
mcg
|
|
Cookies, chocolate chip, refrigerated dough, baked
|
492
|
g
|
22.6
|
g
|
68.2
|
g
|
4.9
|
g
|
0.070
|
mcg
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
0.070
|
mcg
|
|
Fast foods, cookies, animal crackers
|
446
|
g
|
13.4
|
g
|
75.3
|
g
|
6.2
|
g
|
0.070
|
mcg
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
0.070
|
mcg
|
|
Bread, wheat germ
|
261
|
g
|
2.9
|
g
|
48.3
|
g
|
9.6
|
g
|
0.070
|
mcg
|
|
Fast foods, potato, baked and topped with sour cream and chives
|
130
|
g
|
7.4
|
g
|
16.6
|
g
|
2.2
|
g
|
0.070
|
mcg
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed
|
58
|
g
|
1.2
|
g
|
7.2
|
g
|
1.6
|
g
|
0.070
|
mcg
|
|
Soup, beef broth or bouillon canned, ready-to-serve
|
7
|
g
|
0.2
|
g
|
0.0
|
g
|
1.1
|
g
|
0.070
|
mcg
|
|
Chicken pot pie, frozen entree
|
223
|
g
|
13.4
|
g
|
19.7
|
g
|
6.0
|
g
|
0.070
|
mcg
|
|
Potatoes, mashed, home-prepared, whole milk and butter added
|
113
|
g
|
4.2
|
g
|
16.8
|
g
|
1.9
|
g
|
0.070
|
mcg
|
|
Potatoes, mashed, home-prepared, whole milk added
|
83
|
g
|
0.6
|
g
|
17.5
|
g
|
1.9
|
g
|
0.070
|
mcg
|
|
Potatoes, mashed, home-prepared, whole milk and margarine added
|
113
|
g
|
4.2
|
g
|
16.9
|
g
|
2.0
|
g
|
0.070
|
mcg
|
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
234
|
g
|
15.1
|
g
|
0.6
|
g
|
22.5
|
g
|
0.070
|
mcg
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
|
160
|
g
|
14
|
g
|
7
|
g
|
1.5
|
g
|
0.070
|
mcg
|
|
Frozen yogurts, chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.070
|
mcg
|
|
Frozen yogurts, flavors other than chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.070
|
mcg
|
|
Snacks, granola bar, with coconut, chocolate coated
|
531
|
g
|
32.2
|
g
|
55.2
|
g
|
5.2
|
g
|
0.070
|
mcg
|