Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch
|
433
|
g
|
11.7
|
g
|
76
|
g
|
6.7
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, SMORZ
|
410
|
g
|
6.9
|
g
|
84
|
g
|
4.7
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean
|
387
|
g
|
3.4
|
g
|
86
|
g
|
5
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
|
399
|
g
|
4.6
|
g
|
87
|
g
|
4
|
g
|
5.000
|
mcg
|
|
Fish, salmon, coho, wild, cooked, dry heat
|
139
|
g
|
4.3
|
g
|
-
|
|
23.5
|
g
|
5.000
|
mcg
|
|
Mollusks, clam, mixed species, canned, liquid
|
2
|
g
|
0.0
|
g
|
0.1
|
g
|
0.4
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
|
367
|
g
|
1.7
|
g
|
85.1
|
g
|
6.7
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry
|
396
|
g
|
5.9
|
g
|
85
|
g
|
5.4
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze
|
390
|
g
|
2.4
|
g
|
89
|
g
|
4
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, KABOOM
|
400
|
g
|
3.3
|
g
|
87.3
|
g
|
3.3
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
|
385
|
g
|
1.9
|
g
|
87
|
g
|
6.8
|
g
|
5.000
|
mcg
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand B
|
388
|
g
|
1.7
|
g
|
90
|
g
|
3.3
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar
|
394
|
g
|
3.4
|
g
|
86
|
g
|
6.2
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
|
400
|
g
|
5
|
g
|
83.3
|
g
|
6.7
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
|
400
|
g
|
3.3
|
g
|
88.8
|
g
|
3.3
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
|
385
|
g
|
3
|
g
|
86.6
|
g
|
4.6
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, QUAKER, KING VITAMAN
|
386
|
g
|
3.5
|
g
|
85
|
g
|
6.5
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
|
382
|
g
|
1
|
g
|
88
|
g
|
5.5
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
|
400
|
g
|
3.3
|
g
|
86.5
|
g
|
3.3
|
g
|
5.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas
|
417
|
g
|
8.6
|
g
|
84
|
g
|
3
|
g
|
5.000
|
mcg
|