Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Doughnuts, cake-type, plain, chocolate-coated or frosted
|
452
|
g
|
25.3
|
g
|
51.3
|
g
|
4.9
|
g
|
0.100
|
mcg
|
|
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
|
116
|
g
|
4.8
|
g
|
16.1
|
g
|
2.2
|
g
|
0.100
|
mcg
|
|
Butter-margarine blend, stick, unsalted
|
718
|
g
|
80.7
|
g
|
0.6
|
g
|
0.9
|
g
|
0.100
|
mcg
|
|
Vegetable oil-butter spread, reduced calorie, tub, salted
|
450
|
g
|
50
|
g
|
1
|
g
|
1
|
g
|
0.100
|
mcg
|
|
Babyfood, dinner, beef noodle, junior
|
57
|
g
|
1.9
|
g
|
7.4
|
g
|
2.5
|
g
|
0.100
|
mcg
|
|
Babyfood, dinner, chicken and rice
|
51
|
g
|
0.9
|
g
|
9.2
|
g
|
1.6
|
g
|
0.100
|
mcg
|
|
Doughnuts, cake-type, chocolate, sugared or glazed
|
417
|
g
|
19.9
|
g
|
57.4
|
g
|
4.5
|
g
|
0.100
|
mcg
|
|
Danish pastry, cinnamon, unenriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
0.100
|
mcg
|
|
Cake, yellow, dry mix, regular, unenriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.100
|
mcg
|
|
Pasta, homemade, made with egg, cooked
|
130
|
g
|
1.7
|
g
|
23.5
|
g
|
5.3
|
g
|
0.100
|
mcg
|
|
Fish broth
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2
|
g
|
0.100
|
mcg
|
|
Fast foods, pancakes with butter and syrup
|
224
|
g
|
6.0
|
g
|
39.2
|
g
|
3.6
|
g
|
0.100
|
mcg
|
|
Soup, chicken broth, low sodium, canned
|
16
|
g
|
0.6
|
g
|
1.2
|
g
|
2
|
g
|
0.100
|
mcg
|
|
Soup, vegetable chicken, canned, prepared with water, low sodium
|
69
|
g
|
2
|
g
|
8.8
|
g
|
5.1
|
g
|
0.100
|
mcg
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.100
|
mcg
|
|
Rolls, hamburger or hotdog, reduced-calorie
|
196
|
g
|
2
|
g
|
42.1
|
g
|
8.3
|
g
|
0.100
|
mcg
|
|
Egg rolls, vegetable, refrigerated, heated
|
196
|
g
|
4.7
|
g
|
32.0
|
g
|
6.6
|
g
|
0.100
|
mcg
|
|
Egg rolls, chicken, refrigerated, heated
|
197
|
g
|
4.5
|
g
|
28.5
|
g
|
10.4
|
g
|
0.100
|
mcg
|
|
Babyfood, dinner, vegetables and noodles and turkey, strained
|
44
|
g
|
1.2
|
g
|
6.8
|
g
|
1.2
|
g
|
0.100
|
mcg
|
|
Bread, reduced-calorie, oatmeal
|
210
|
g
|
3.5
|
g
|
43.3
|
g
|
7.6
|
g
|
0.100
|
mcg
|