Wine is kept in tinted bottles because it will spoil if it's exposed to light

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 6.310 mcg
Game meat, moose, cooked, roasted 134 g 1.0 g - 29.3 g 6.310 mcg
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 6.300 mcg
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 6.300 mcg
WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties 214 g 8.4 g 8.8 g 25.8 g 6.300 mcg
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 6.300 mcg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 6.260 mcg
Ostrich, tip trimmed, cooked 145 g 2.6 g - 28.5 g 6.250 mcg
Fish, bluefish, cooked, dry heat 159 g 5.4 g - 25.7 g 6.220 mcg
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g 6.210 mcg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g 6.210 mcg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g 6.200 mcg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 6.180 mcg
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g 6.170 mcg
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S 404 g 5.9 g 74.6 g 13.1 g 6.140 mcg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 381 g 1.1 g 86.4 g 6.3 g 6.140 mcg
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 6.120 mcg
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 6.100 mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 6.010 mcg
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g 6.000 mcg
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