One plain milk chocolate candy bar has more protein than a banana


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 199.000 mcg
Cheese, monterey 373 g 30.3 g 0.7 g 24.5 g 198.000 mcg
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 198.000 mcg
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 198.000 mcg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 198.000 mcg
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 197.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 196.000 mcg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 107 g 2.2 g 19.3 g 2.5 g 195.000 mcg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 194 g 10.2 g 2.1 g 23.6 g 195.000 mcg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 194.000 mcg
Egg, duck, whole, fresh, raw 185 g 13.8 g 1.5 g 12.8 g 194.000 mcg
Pie crust, cookie-type, prepared from recipe, graham cracker, baked 494 g 24.9 g 65.2 g 4.2 g 193.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 192.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 192.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 120 g 1.5 g 24.2 g 2.5 g 191.000 mcg
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 191.000 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 191.000 mcg
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 190.000 mcg
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 189.000 mcg
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 188.000 mcg