Cheese closes the stomach and should always be served at the end of a meal.


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 g 0.2 g 13.1 g 2.9 g 214.000 mcg
Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 g 0.2 g 13.1 g 2.9 g 214.000 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 212.000 mcg
Taro, leaves, cooked, steamed, with salt 24 g 0.4 g 3.9 g 2.7 g 212.000 mcg
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 212.000 mcg
Taro leaves, cooked, steamed, without salt 24 g 0.4 g 4.0 g 2.7 g 212.000 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 212.000 mcg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 g 31.1 g 54.4 g 5.1 g 211.000 mcg
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 210.000 mcg
Babyfood, vegetables, mix vegetables junior 36 g 0.4 g 8.2 g 1.4 g 210.000 mcg
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 210.000 mcg
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 210.000 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 209.000 mcg
FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal 81 g 1.9 g 10 g 6 g 208.000 mcg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 208.000 mcg
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 207.000 mcg
Croissants, butter 406 g 21 g 45.8 g 8.2 g 206.000 mcg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 101 g 1.3 g 20.0 g 2.4 g 205.000 mcg
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water 102 g 1.3 g 20.2 g 2.4 g 205.000 mcg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 100 g 1.1 g 20.3 g 2.1 g 204.000 mcg