One plain milk chocolate candy bar has more protein than a banana


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 240.000 mcg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon 397 g 5 g 83 g 7 g 240.000 mcg
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 239.000 mcg
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g 238.000 mcg
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 238.000 mcg
Cheese food, pasteurized process, swiss 323 g 24.1 g 4.5 g 21.9 g 237.000 mcg
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 236.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 235.000 mcg
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 233.000 mcg
Cress, garden, cooked, boiled, drained, with salt 23 g 0.6 g 3.8 g 1.9 g 232.000 mcg
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 62 g 0.2 g 13.1 g 1.8 g 232.000 mcg
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 232.000 mcg
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 g 0.2 g 13.1 g 1.8 g 232.000 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 g 14.8 g 0.1 g 18.3 g 232.000 mcg
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 227.000 mcg
Babyfood, vegetables, spinach, creamed, strained 37 g 1.3 g 5.7 g 2.5 g 227.000 mcg
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 381 g 2.9 g 86 g 7 g 226.000 mcg
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 225.000 mcg
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 225.000 mcg
Light Nonfat Yogurt (Strawberry) - - 19 g 5 g 225.000 mcg