Forks weren't widely used in the United States until the 1800s

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Snacks, tortilla chips, unsalted, white corn 503 g 23.4 g 65.3 g 7.8 g 4.000 mcg
Snacks, tortilla chips, low fat, unsalted 416 g 5.7 g 80.1 g 11 g 4.000 mcg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 4.000 mcg
Beans, baked, canned, with franks 142 g 6.6 g 15.4 g 6.8 g 4.000 mcg
Beans, baked, canned, with pork and tomato sauce 94 g 0.9 g 18.7 g 5.2 g 4.000 mcg
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 4.000 mcg
Soup, tomato vegetable, dry, mix, prepared with water 22 g 0.3 g 4.0 g 0.8 g 4.000 mcg
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 4.000 mcg
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 g 22.8 g 44.3 g 6.4 g 4.000 mcg
Cream substitute, liquid, with lauric acid oil and sodium caseinate 136 g 10.0 g 11.4 g 1 g 4.000 mcg
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 4.000 mcg
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g 4.000 mcg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 4.000 mcg
Nuts, chestnuts, japanese, roasted 201 g 0.8 g 45.1 g 3.0 g 4.000 mcg
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g 4.000 mcg
TACO BELL, BURRITO SUPREME with steak 183 g 7.3 g 20.3 g 9.1 g 4.000 mcg
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 4.000 mcg
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g 4.000 mcg
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 4.000 mcg
Corn, sweet, yellow, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 4.000 mcg
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