Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Babyfood, meat, chicken, strained
|
130
|
g
|
7.9
|
g
|
0.1
|
g
|
13.7
|
g
|
6.000
|
mcg
|
|
Milk, dry, nonfat, regular, without added vitamin A
|
362
|
g
|
0.8
|
g
|
52.0
|
g
|
36.2
|
g
|
6.000
|
mcg
|
|
Nuts, pecans, oil roasted, without salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
5.000
|
mcg
|
|
Soup, beef noodle, canned, prepared with equal volume water
|
34
|
g
|
1.2
|
g
|
3.6
|
g
|
1.9
|
g
|
5.000
|
mcg
|
|
Rhubarb, frozen, uncooked
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.6
|
g
|
5.000
|
mcg
|
|
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
|
98
|
g
|
0.5
|
g
|
17.1
|
g
|
7.1
|
g
|
5.000
|
mcg
|
|
Fish, burbot, cooked, dry heat
|
115
|
g
|
1.0
|
g
|
-
|
|
24.8
|
g
|
5.000
|
mcg
|
|
Beans, baked, canned, plain or vegetarian
|
94
|
g
|
0.4
|
g
|
21.1
|
g
|
4.8
|
g
|
5.000
|
mcg
|
|
Soup, cream of celery, dry, mix, prepared with water
|
25
|
g
|
0.6
|
g
|
3.8
|
g
|
1.0
|
g
|
5.000
|
mcg
|
|
Hyacinth-beans, immature seeds, raw
|
46
|
g
|
0.2
|
g
|
9.2
|
g
|
2.1
|
g
|
5.000
|
mcg
|
|
Pomegranates, raw
|
68
|
g
|
0.3
|
g
|
17.2
|
g
|
1.0
|
g
|
5.000
|
mcg
|
|
Beans, snap, yellow, canned, regular pack, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
5.000
|
mcg
|
|
Sauce, curry, dry, mix
|
427
|
g
|
23.1
|
g
|
50.6
|
g
|
9.4
|
g
|
5.000
|
mcg
|
|
Cookies, oatmeal, commercially prepared, soft-type
|
409
|
g
|
14.7
|
g
|
65.7
|
g
|
6.1
|
g
|
5.000
|
mcg
|
|
Nuts, pecans, oil roasted, with salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
5.000
|
mcg
|
|
Bread, oatmeal, toasted
|
292
|
g
|
4.8
|
g
|
52.7
|
g
|
9.2
|
g
|
5.000
|
mcg
|
|
Bread, oatmeal
|
269
|
g
|
4.4
|
g
|
48.5
|
g
|
8.4
|
g
|
5.000
|
mcg
|
|
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
|
265
|
g
|
18.2
|
g
|
-
|
|
23.6
|
g
|
5.000
|
mcg
|
|
Cookies, oatmeal, commercially prepared, regular
|
450
|
g
|
18.1
|
g
|
68.7
|
g
|
6.2
|
g
|
5.000
|
mcg
|
|
Alcoholic beverage, tequila sunrise, canned
|
110
|
g
|
0.1
|
g
|
11.3
|
g
|
0.3
|
g
|
5.000
|
mcg
|