Forks weren't widely used in the United States until the 1800s

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 7.000 mcg
Figs, raw 74 g 0.3 g 19.2 g 0.8 g 7.000 mcg
Soup, pea, green, dry, mix 356 g 4.2 g 60.7 g 20.5 g 7.000 mcg
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g 7.000 mcg
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 7.000 mcg
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 7.000 mcg
Fast foods, chimichanga, with beef and red chili peppers 223 g 10.1 g 24.1 g 9.5 g 7.000 mcg
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 7.000 mcg
Gooseberries, canned, light syrup pack, solids and liquids 73 g 0.2 g 18.8 g 0.7 g 7.000 mcg
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 7.000 mcg
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 403 g 7.3 g 78.3 g 8.3 g 7.000 mcg
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS 372 g 1.6 g 86.4 g 5.4 g 7.000 mcg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 7.000 mcg
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 7.000 mcg
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 7.000 mcg
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 7.000 mcg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 7.000 mcg
Peppers, hungarian, raw 29 g 0.4 g 6.7 g 0.8 g 7.000 mcg
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 7.000 mcg
USDA Commodity, salmon nuggets, cooked as purchased, unheated 189 g 10.4 g 11.9 g 12.0 g 7.000 mcg
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